Ask the Author: Deborah Sandella
Answered Questions (7)
Deborah Sandella
Go for a walk in nature!
Deborah Sandella
What the Dead have taught me about living well by Rebecca Rosen
Deborah Sandella
Articles about how much emotional intelligence it takes to keep a romantic relationship alive and well.
Deborah Sandella
Join or create a writing group to support regular writing and to share the struggles. Both will make you feel empowered and more optimistic.
Deborah Sandella
Getting to express myself is wonderful because it helps me get clear and feel lighter.
Deborah Sandella
Taking time off to rest, walk and/or meditate works every time.
Deborah Sandella
Over the last 20 years, I've been learning that long-standing hurt & pain is unnecessary and a drag on our momentum. We have an emotional operating system that makes it easy to clear old and uncomfortable feelings when we know how to work it.
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