Books by Seth J. Gillihan

Seth J. Gillihan
Average rating 3.96 · 4,880 ratings · 411 reviews · shelved 29,511 times

Showing 27 distinct works.

	Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan (Goodreads Author) 3.80 avg rating — 2,172 ratings — published 2016 — 20 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan (Goodreads Author) 4.12 avg rating — 1,801 ratings — published 2018 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan (Goodreads Author) 3.90 avg rating — 382 ratings — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life by Aria Campbell-Danesh, Seth J. Gillihan (Goodreads Author) 4.20 avg rating — 349 ratings — published 2019 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic by Arlin Cuncic, Seth J. Gillihan (Goodreads Author) (Foreword) 3.86 avg rating — 191 ratings — published 2017 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry by Joel Minden (Goodreads Author), Seth J. Gillihan (Goodreads Author) (Foreword) 3.89 avg rating — 85 ratings — published 2020 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life by Seth J. Gillihan (Goodreads Author) 4.15 avg rating — 73 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Enséñale a tu ansiedad quien manda: Un programa de 3 pasos para recuperar el control de tu vida / Show Your Anxiety Who's Boss by Joel Minden (Goodreads Author), Seth J. Gillihan (Goodreads Author) (Contributor) 3.55 avg rating — 56 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming OCD: A Journey to Recovery by Janet Singer (Goodreads Author), Seth J. Gillihan (Goodreads Author) 4.02 avg rating — 48 ratings — published 2015 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest by Seth J. Gillihan (Goodreads Author) 3.92 avg rating — 38 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Terapia Cognitivo Conductal Fácil: 10 ESTRATEGIAS PARA MANEJAR LA DEPRESIÓN, LA ANSIEDAD Y EL ESTRÉS by Seth J. Gillihan (Goodreads Author), Vicente Merlo (Translator) really liked it 4.00 avg rating — 18 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More by Seth J. Gillihan (Goodreads Author) 4.50 avg rating — 14 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CBT Deck for Kids and Teens: 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace by Seth J. Gillihan (Goodreads Author), Ada J.L. Gillihan 3.67 avg rating — 9 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Liệu Pháp Nhận Thức Hành Vi - Sức Mạnh Của Sự Thay Đổi Thói Quen by Seth J. Gillihan (Goodreads Author) 4.40 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun by Seth J. Gillihan (Goodreads Author) really liked it 4.00 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Terapia cognitivo conductual consciente by Seth J. Gillihan (Goodreads Author) it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kognitive Verhaltenstherapie leicht gemacht: Strategien und Übungen zur Bewältigung von Depressionen, Ängsten, Panik und Sorgen by Seth J. Gillihan (Goodreads Author), Lea Cyrus (translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bilinçli Farkındalıkla Bilişsel Davranışçı Terapi by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kognitív viselkedésterápia a mindfulness jegyében - Egyszerű útmutató a gyógyulás, remény és lelki béke felé by Seth J. Gillihan (Goodreads Author), Dorottya Kránicz (Translator) 0.00 avg rating — 0 ratings — published 2022	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	TERAPIA COGNITIVO CONDUCTUAL EN 7 SEMANAS: Manual de trabajo para gestionar la depresión y la ansiedad by Seth J. Gillihan (Goodreads Author), Francesc Prims Terradas (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, OCD, and More by Seth J. Gillihan (Goodreads Author), Faye L. L. Gillihan 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CONQUER STRESS: Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Study Guide for Cognitive Behavioral Therapy Made Simple by Seth J. Gillihan (AESTH): 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry by Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Retrain Your Brain Cognitive Behavioural & Cognitive Behavioural Therapy (CBT) 2 Books Collection Set by Clair Pollard Elaine Iljon Foreman, Seth J. Gillihan (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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