Sarah Voldeng > Quotes

“Little by little, these unresolved emotions become parts of our physical self creating wounds in our souls that are hard to remove.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Over-simplifying mental health and illness does a disservice to all. We all have the potential to fall apart, but it is the ability to put ourselves back together, that is the foundation of mental strength. Misinformation and ignorance around mental health leads to both generalization and stigmatization. Understanding, diagnosing, and treating mental health issues is immensely difficult and is deserving of respect.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Art is the deepest form of creative expression that resides within the soul.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Enlightenment is not attained through scholastic achievement or education, hours spent at a library, or a weekend at an ashram. It is the evolution of experience into applied wisdom.”
― Sarah Voldeng

“Within each one of us exists an authentic truth waiting to be discovered.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Embrace solitude. The lost art of solitude is an undervalued virtue that allows us to find our truth in the deepest part of our soul.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Humility is the modest recognition that no one is better than anyone else.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Hustle in silence and let your thunder shake the world.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Control can also invite suffering and disappointment because it is impossible to exercise control where we have no reign..”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“The art of manifesting is about taking your passion and aligning your life to make it a reality through effort and action.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“By facing adversity and hardship, we gain in internal strength, competency, self-worth and self-efficacy.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“This awakening is possible for all of us.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“When you flood your mind with negativity, doubt, and inability, you interrupt, interfere, and block movement toward possibility. ”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“When we bury emotions deep inside our physical bodies without going through the process of healing, understanding, or forgiving, these emotions create deficits in our energy. Little by little, these unresolved emotions become parts of our physical self creating wounds in our souls that are hard to remove.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“The power of zero means that through our connection to one another, we all contribute equally. We are not our title, and we are not our bank balance. Zero is the basis of our interconnectedness. It is where we all begin, and will be where we all end.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“There are those who follow others and there are those who others follow.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“When you are empowered, you initiate and foster the empowerment of others.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Relevancy gives us the feeling that we belong, are heard, are seen, and are acknowledged. It confirms our achievements and reinforces our accolades. It gives us drive and motivates our purpose.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“A good work ethic is invaluable. It comes from the soul. To find joy and passion in any job is not an easy task, but it is a fulfilling one. Hours, years, and decades are spent working. Reward and value is beyond a salary or wage. It is also found in connection, collaboration, stimulation and innovation. ”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“The concept of existential mattering, or the degree to which we feel our significance and value in the world, cannot be measured.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“By acknowledging, accepting, and leaning into your pain, you are able to integrate and transform your struggles into healing and healthy wisdom.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Women can be both emotional and rational. Labeling women as unpredictable, irrational, or crazy because of the emotional expression of hormonal fluctuations is a way of reinforcing exploitation, degradation, and ignorance.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“he concept of existential mattering, or the degree to which we feel our significance and value in the world, cannot be measured.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Living by the art of a living eulogy supports being mindful in the present and is a positive reminder to celebrate life every day. ”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Mindfulness is a way of bringing our attention into the present and living in that awareness. It can be applied to all aspects of daily life to transform even the most ordinary moments.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Women can be both emotional and rational.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Impossibility is a construct, invisibility a constraint, we are empowered through the life we create.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“he power of zero means that through our connection to one another, we all contribute equally. We are not our title, and we are not our bank balance. Zero is the basis of our interconnectedness. It is where we all begin, and will be where we all end.”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Those who hustle are exceptional at their trade and masters of stewardship. They are driven by a passion far greater than any obstacle or barrier. They are on the front line and they are behind the scenes. ”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Manifesting is more than throwing out positive vibes and wishful desires into a magical universe of energetic vibrations conspiring to help you succeed.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto