Justin Quinton

“Each and every person you look at is sorting themselves out. While they might appear confident and in control or carefree with a relaxed demeanor, everyone is working through some private personal issue. Issues like these often present themselves as things that other people seem to have already solved. These issues can include insecurities, fear, anger, compulsive lying, or impulsive behaviors, to name just a few. While there are many variations of these, the number and severity of them can vary depending on the individual. Yet, their common theme is one of shame and our desire to hide them. Regardless of your awareness of them, if you are human, you have them. They fuel a large portion of your motivations and identity with others. If it is not clear to you now, just answer this question: What would you not want people to know about you?”
― Justin Quinton, Enlightened Enough: A Self Mastery Book To Stop Overthinking, Escape Self Sabotage, And Improve Your Mind And Emotions