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Ruby Warrington
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More books by Ruby Warrington…
“For many of us, getting Sober Curious begins with a simple question: Would my life be better without alcohol? To discover the answer for yourself, all that remains is to put the cork back in the bottle, open your eyes, and see.”
― Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
― Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
“Motherhood is no longer a necessary nor a sufficient condition for maturity or fulfillment,”
― Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood
― Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood
“FOUR BODIES WELLNESS Four bodies wellness means paying attention to our health on four levels: physical, mental, emotional, and spiritual. For me, a sense of overall well-being kicked in fully only after I began to address all “four bodies” of my health—when I began to prioritize daily physical exercise as a way to wake up my chi (life force) and connect my body to my spirit, meditation to befriend my monkey mind, and got on board with the idea that “toxins” could be thoughts, feelings, and situations as much as substances. For example, the gut issues I”
― Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
― Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
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