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Benjamin W Decker’s Followers (1)
Benjamin W Decker
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Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
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Meditations on Christ Lib/E: A 5-Minute Guided Journal for Christians
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“Time and time again, technology, along with advances in neuroscience and even genetics, seems to be validating things our ancestors knew all along by revealing exactly what happens physiologically during meditation and how regular practice can improve our bodies and minds.”
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“Consider for a moment what you would tell your younger self. This is your legacy.”
― Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
― Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
“Through clear instruction and regular practice, meditation will help you experience a deeper connection to your senses, your body, your emotions, and the boundless frontier of your thinking mind.”
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