蘇益賢

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蘇益賢

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Average rating: 3.91 · 22 ratings · 3 reviews · 8 distinct works

	練習不快樂？！不快樂是一種本能，快樂是一種選擇 3.43 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	萎靡解答之書: 卡在不上不下心理狀態的你，必須知道的六個解方 Flourishing Again: Six Everyday Holistic Practices to Balance a Languishing Mind by 蘇益賢, 唐京睦 3.67 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	從此不再壓力山大：給忙碌人士的紓壓撇步 4.67 avg rating — 3 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	練習不壓抑 4.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	認真的你，有好好休息嗎？：平衡三力，找回活力 by 黃天豪, 吳家碩, 蘇益賢 4.33 avg rating — 3 ratings — published 2020	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	轉動內心的聚光燈，照亮人生更多可能：臨床心理師的科學轉念法，跳脫思考盲點、提升心理彈性 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	練習不快樂?! 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	轉動內心的聚光燈，照亮人生更多可能：臨床心理師的科學轉念法，跳脫思考盲點、提升心理彈性 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by 蘇益賢 (?)

“爬蟲腦在意愉悅感。但愉悅過後，我們感受到的常常是空虛，而不是滿足。大吃大喝、瘋狂購物、追劇打Game（遊戲），雖然帶來許多感官上的狂喜，但來得快，去得也快。靈長腦在意的滿足感，有著與愉悅感完全不同的屬性。”
― 蘇益賢, 練習不快樂？！不快樂是一種本能，快樂是一種選擇

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