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Average rating: 3.8 · 731 ratings · 77 reviews · 6 distinct works • Similar authors

	The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing 3.78 avg rating — 716 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve by Shavonne J. Moore-Lobban, Robyn L. Gobin, Thema Bryant-Davis (Foreword) 4.62 avg rating — 13 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Das kleine Buch der Selbstfürsorge: Mit Stress umgehen lernen, Ängste reduzieren und Wohlbefinden fördern by Robyn L. Gobin, Larissa Jolitz (Translator) it was amazing 5.00 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Doing My Work Therapy Journal 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reteta pentru o viata mai buna 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Das kleine Buch der Selbstfürsorge: Mit Stress umgehen lernen, Ängste reduzieren und Wohlbefinden fördern by Robyn L. Gobin, Larissa Jolitz (translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Robyn L. Gobin (?)

“You might find it helpful to listen to an audio recording of someone guiding you through the steps of progressive muscle relaxation”
― Robyn L. Gobin, The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

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“Similarly, your anxiety, worry, and fears try to predict the future, but they do so with even less accuracy than weather forecasters.”
― Robyn L. Gobin, The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

1 likes

“Your fear, anxiety, and worry are temporary thoughts and feelings based on judgments and predictions about the future—but these judgments and predictions are not always accurate.”
― Robyn L. Gobin, The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

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Robyn L. Gobin’s Followers (4)

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