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Rucha Tadwalkar

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Rucha Tadwalkar

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September 2007


Rucha Tadwalkar is the author of The Meditation Sutras: How To Create and Maintain A Daily Meditation Practice. She is a Certified Vedic Meditation Teacher. Rucha has been initiated onto this path by her guru through Diksha Shaktipaat. She grew up studying Sanskrit and Vedic philosophy.

Rucha started meditating when she was ten years old. She grew up with a meditation practice without realizing it until she was well into her thirties.

Rucha began noticing how her on-again, off-again practice throughout her life affected her mental well-being. On the days she meditated, she would feel balanced and present. While on the days she didn't meditate, she felt easily agitated and off. This led her to commit to a daily meditation practice in 2015.

Si
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2 Unexpected Benefits of Daily Meditation

A quick 25-second video clip on two positive and surprising ways meditation changes you!

The post 2 Unexpected Benefits of Daily Meditation first appeared on Shanti Path.
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Published on May 04, 2021 14:48
Average rating: 4.71 · 7 ratings · 0 reviews · 1 distinct work
The Meditation Sutras: How ...

4.71 avg rating — 7 ratings — published 2021 — 2 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.

Project Hail Mary
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by Andy Weir (Goodreads Author)
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Gulliver’s Travels
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Rucha’s Recent Updates

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Philosophy & Action of RSS for the Hind Swaraj by Anthony Elenjimittam
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Sea of Tranquility by Emily St. John Mandel
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Project Hail Mary by Andy Weir
Project Hail Mary
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The Thursday Murder Club by Richard Osman
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The Man Who Died Twice by Richard Osman
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The Essential Mahabharata by A.R. Krishnashastri
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The Essential Ramayana by Arjun Bharadwaj
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The Midnight Library by Matt Haig
The Midnight Library
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Tatya Tope's Operation Red Lotus by Parag Topé
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