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Sri Yogananda
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Kriya Yoga in Practice
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“A MEDITATION: SPREADING THE RIPPLES OF PEACE. Fix your mind at the point between the eyebrows where the spiritual eye glows like a shoreless lake of peace. Watch the eternal circle of rippling peace around you. The more intently you watch, the more you will feel the wavelets of peace extending from your eyebrows to your forehead, from your forehead to your heart, and onto every cell in your”
― Kriya Yoga in Practice
― Kriya Yoga in Practice
“The first step in energizing the body is to supply it with the basic elements of food, chemicals that it needs; plus, sunshine and sufficient clean air. The following exercise is beneficial: while walking, as one should do every day, inhale, counting one to twelve. Hold the breath twelve counts; then exhale, counting one to twelve. Do this twenty-four times every time you are out for walking.”
― Kriya Yoga in Practice
― Kriya Yoga in Practice
“as you perfect your practice you will realize that you are not the body: that the body is only your servant, and you are the immortal life-energy that enlivens the flesh.”
― Kriya Yoga in Practice
― Kriya Yoga in Practice
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