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Scott C. Anderson’s Followers (12)
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Scott C. Anderson
Goodreads Author
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Member Since
August 2021
* Note: these are all the books on Goodreads for this author. To add more, click here.
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“ARE BACTERIA CONTROLLING YOUR BRAIN? IT SEEMS ABSURD! Bacteria are so ridiculously tiny that you could fit a thousand of them into a single human cell. And yet, microbes seem to have superpowers.”
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“Stop Eating Junk Food”
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“You can probably make no single change to your diet that will be as good for your health and well-being as cutting down on sugar.”
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“Benjamin Franklin said, “Wine is proof that God loves us and wants us to be happy.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“There is evidence that you can improve your microbiota even in old age by adopting a Mediterranean-type diet and eating more fiber.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“Stop Eating Junk Food”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Topics Mentioning This Author
| topics | posts | views | last activity | |
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| Reading Until Inf...: * Virtual Silent Book Club | 227 | 175 | Mar 26, 2022 07:11AM | |
| One N' Done Book ...: Virtual Silent Book Club | 237 | 103 | Mar 26, 2022 07:14AM | |
| Diversity in All ...: Virtual Silent Book Club | 209 | 191 | Mar 26, 2022 07:15AM | |
| Clean Romance Boo...: * Virtual Silent Book Club (Optional) | 215 | 219 | Mar 26, 2022 07:16AM | |
| Old Books, New Re...: Virtual Silent Book Club | 312 | 439 | Dec 02, 2022 05:51PM |
“If microbes are controlling the brain, then microbes are controlling everything.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“Microbes surround us and suffuse us. We are seriously outnumbered. A single bacterium, given enough to eat, could multiply until its brethren reached the mass of the Earth in just two days. That’s a big clue to their superpower: They are excellent at reproduction.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“Microbes can mutate every 20 minutes, while humans try to counterpunch with genetic evolutionary updates every 10,000 years or so. They are genetic dynamos, running circles around us.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“Millions of years ago, bacteria and animals struck up a deal. In return for a moist bed and a warm buffet, beneficial bacteria took up the job of defending us against the madly proliferating pathogens in the world. It takes a germ to fight a germ.”
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“When everything is running smoothly, you pay no attention to your gut. Like your heart or your liver, it’s best if these things are on autopilot. Your conscious mind is too busy looking for your keys to be trusted with running these critical organs.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
