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Andy Puddicombe

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Andy Puddicombe


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Andy Puddicombe, born September 23, 1972, is the founder of Headspace; an award-winning[1] digital health platform that provides guided meditation sessions for its users. A former Buddhist monk with a degree in Circus Arts. According to The Times, he is also considered the "international poster boy for the modern mindfulness movement".[2] As both author and public speaker,[3] Puddicombe is known for his simple, accessible and secular approach, which has led to over 1 million users of the Headspace platform. The New York Times claims "Puddicombe is doing for meditation what Jamie Oliver has done for food". (source: Wikipedia) ...more

Combine Editions

Average rating: 4.0 · 14,653 ratings · 1,132 reviews · 68 distinct works • Similar authors
The Headspace Guide to Medi...
4.03 avg rating — 13,258 ratings — published 2011 — 56 editions
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The Headspace Guide To: A M...
3.80 avg rating — 510 ratings — published 2015 — 11 editions
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The Headspace Diet
3.41 avg rating — 473 ratings — published 2012 — 17 editions
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How Mindfulness Can Change ...
3.76 avg rating — 199 ratings — published 2012
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Headspace
3.76 avg rating — 37 ratings — published 2012
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All it Takes is 10 Mindful ...
4.17 avg rating — 6 ratings
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The Headspace Guide to... M...
3.83 avg rating — 6 ratings
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Headspace Guide to Meditati...
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4.20 avg rating — 5 ratings
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Mindfulness. Atencion plena...
4.20 avg rating — 5 ratings
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Gravidez e Mindfulness
really liked it 4.00 avg rating — 5 ratings — 2 editions
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More books by Andy Puddicombe…

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Quotes by Andy Puddicombe  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“When it comes to meditation, though, the goal and the journey are the same thing.”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
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“Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and understanding how and why you think and feel the way you do, and getting a healthy sense of perspective in the process.”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
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“The kind of happiness that I’m talking about is the ability to feel comfortable no matter what emotion arises.”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
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