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Katherine Andler

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Katherine Andler’s books

Average rating: 3.87 · 549 ratings · 27 reviews · 12 distinct works • Similar authors

	Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma 4.02 avg rating — 209 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Administered EMDR Therapy: Freedom from Anxiety, Anger and Depression 3.82 avg rating — 206 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Freedom from Maladaptive Daydreaming: Self-Help Strategies for Excessive and Compulsive Fantasizing 3.56 avg rating — 100 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Administered EMDR Therapy: Freedom from PTSD and Emotional Trauma 4.19 avg rating — 26 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Administered EMDR Therapy: Overcoming The Effects Of Bullying 3.80 avg rating — 5 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A-Z of Healing The Daughters of Narcissistic Mothers: Recover and Reclaim Your Life it was amazing 5.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	What to Expect in EMDR Therapy it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Decluttering Therapy: Finding Freedom From Clutter in Your Home and Mind liked it 3.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Heal Your Anxiety, Depression, Stress, PTSD and Anger: Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Heal Your Anxiety, Depression, Stress, PTSD, Anger: Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“One of the fascinating features of EMDR is that clients don't need to go into detail about the cause of their trauma; they only need to be thinking about it during the therapy.”
― Katherine Andler, Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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“It can depend on the perception of disturbance of the event and the length of time one is exposed to it. Genetics can play a part, as can childhood experiences (someone that has experienced rejection, disappointment, bullying, abuse, humiliation, or parental discord in their early years are more susceptible to Post Traumatic Stress Disorder and other mental health issues.)”
― Katherine Andler, Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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“EMDR uses bilateral stimulation, or side-to-side eye movements, to reprocess disturbing memories.”
― Katherine Andler, Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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