Anthony Arvanitakis’s Followers (20)

Anthony Arvanitakis

Born

Greece

Website

http://www.bodyweightmuscle.com/

Genre

Sports

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Anthony Arvanitakis’s books

Average rating: 4.15 · 1,069 ratings · 67 reviews · 8 distinct works • Similar authors

	HomeMade Muscle: All You Need is a Pull up Bar 4.06 avg rating — 360 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights by Anthony Arvanitakis, Paul Milner (Editor) 4.28 avg rating — 237 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to sculpt a Greek God Marble Chest with Push-ups (Bodyweight Bodybuilding Tips Book 1) by Anthony Arvanitakis, Lela Arvanitakis (Editor) 4.18 avg rating — 192 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Carve a Gymnast's Ripped Back with Pull ups: Bodyweight Bodybuilding by Anthony Arvanitakis, Lela Arvanitaki (Illustrator), Fotis Chatzinikolaou (Introduction) 4.37 avg rating — 109 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Never Skip your Workout Again: by Anthony Arvanitakis, Paul Milner 3.79 avg rating — 78 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 7 A.M. Workout Edge: Wake Up, Work Out, Own the Day 4.52 avg rating — 52 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise by Anthony Arvanitakis, Fotis Chatzinicolaou 3.78 avg rating — 40 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 7 A.M. Workout Edge: Wake Up, Work Out, Own the Day it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Anthony Arvanitakis (?)

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee”
― Anthony Arvanitakis, HomeMade Muscle: All You Need is a Pull up Bar

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“I wake up in a surgery room and a surgeon with a very calm voice and a smile on his face starts talking to me. He asks me typical stuff like what's my name, where did I grow up and other similar questions to calm me down. But suddenly, the seriousness of my injury overwhelms me with horrific thoughts.”
― Anthony Arvanitakis, HomeMade Muscle: All You Need is a Pull up Bar

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“Once I started to walk, I woke up every day early in the morning and went for a stroll to practice my gait. I loved those mornings - the feeling of freedom was incredible. Walking with my chin up, no crutches, no canes and without the hunched-up depressed posture I had all those years was something that felt extremely empowering. It still does, maybe not as much as those days but whenever I need to uplift myself, going for a prideful walk always refuels my self-confidence.”
― Anthony Arvanitakis, HomeMade Muscle: All You Need is a Pull up Bar

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