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Chakra Balancing Made Simple and Easy
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm.
This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside.
After reading this book you will be able to:
- Balance your own Chakra's to increase general health and well being.
- Balance other peoples Chakra's
- Explore Muscle testing for Chakra dysfunction.
- Identify and reduce habits that cause energetic dysfunction.
- Know when to balance the Chakra's to receive the most benefits.
- Establish more awarness in your daily life by working with the Chakra's.
When you work with balancing the Chakras you can effectively
- Reduce pain
- Improve Digestion
- Calm the mind (and calm others down too)
- Prepare the body for quality sleep
- Perform at you potential
- Speak more clearly and with ease
- Feel more grounded and energised
- and so much more...
If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside.
After reading this book you will be able to:
- Balance your own Chakra's to increase general health and well being.
- Balance other peoples Chakra's
- Explore Muscle testing for Chakra dysfunction.
- Identify and reduce habits that cause energetic dysfunction.
- Know when to balance the Chakra's to receive the most benefits.
- Establish more awarness in your daily life by working with the Chakra's.
When you work with balancing the Chakras you can effectively
- Reduce pain
- Improve Digestion
- Calm the mind (and calm others down too)
- Prepare the body for quality sleep
- Perform at you potential
- Speak more clearly and with ease
- Feel more grounded and energised
- and so much more...
If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
44 pages, ebook
First published September 3, 2012
440 people are currently reading
478 people want to read
About the author
Michael Hetherington
4 books8 followersMichael Hetherington BHlthSci, is a yoga teacher, Oriental medicine practitioner and author who writes small books on health and wellness. He specialize in teaching gentle yoga, relaxation and meditation to those who are looking for healthy and natural methods to manage pain, anxiety, stress, fatigue, addiction and depression. He is from Brisbane, Australia.
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Displaying 1 - 30 of 63 reviews
May 24, 2016
Free book
A free book is always a treat. I wish it had been much more in depth. To be honest, it was more of a brief introduction to hopefully a longer book.
A free book is always a treat. I wish it had been much more in depth. To be honest, it was more of a brief introduction to hopefully a longer book.
February 17, 2020
Well luckily this cost me nothing thanks to my new Kindle ( and thanks to J & B for getting it for me for Christmas ❤️) One of the things I love about the kindle is that it gives me access to many different books for little to no money that I am interested in and without having to worry about wasting money on something I may feel is a wee bit chancy. I have been interested in the idea of Chakras for a while now. I’m not sure I entirely believe in the idea of them and yet I don’t disbelieve either. A perfect place to be when looking to understand a teaching that is entirely different from my understanding. But, I reason, there’s a great deal that is outside of my understanding so I’m learning to not be so definitive in what I think or believe.
This was a very short book with fairly basic teachings which was perfect for me as I’m not really looking for anything too involved at this point. Perhaps it was too short? Perhaps there could have been a wee bit more? The book is predominately focused on exercises that are supposed to unblock the chakras and most of the pages are pictures illustrating the exercises. It really doesn’t go into why that would be important. So either you sit and do the exercise and in a few weeks your chakras are unblocked or you sit for a few weeks turning your hands in clockwise and counterclockwise circles at each of the points of the chakras and nothing happens other than you’ve wasted your time and looked pretty silly. Only way to know I suppose is to do the exercises but somehow I can’t imagine feeling compelled or committed enough to do so for the required time it would take to feel the effects and I can’t say that anything in the book made me feel compelled enough to do so. Maybe I’ll give it a reread and see if I missed something the first time around.
This was a very short book with fairly basic teachings which was perfect for me as I’m not really looking for anything too involved at this point. Perhaps it was too short? Perhaps there could have been a wee bit more? The book is predominately focused on exercises that are supposed to unblock the chakras and most of the pages are pictures illustrating the exercises. It really doesn’t go into why that would be important. So either you sit and do the exercise and in a few weeks your chakras are unblocked or you sit for a few weeks turning your hands in clockwise and counterclockwise circles at each of the points of the chakras and nothing happens other than you’ve wasted your time and looked pretty silly. Only way to know I suppose is to do the exercises but somehow I can’t imagine feeling compelled or committed enough to do so for the required time it would take to feel the effects and I can’t say that anything in the book made me feel compelled enough to do so. Maybe I’ll give it a reread and see if I missed something the first time around.
September 11, 2018
Very interesting
Have been interested in learning about Chakra balancing . Had 3 deaths within months of each other was.already depressed. A friend recommend Reiki treatment for me . Enjoyed it very much . Have been reading about balancing .This book was a very easy read and I understood what you were.saying without a lot wasted.words. Will look at.more.book by this author.
Have been interested in learning about Chakra balancing . Had 3 deaths within months of each other was.already depressed. A friend recommend Reiki treatment for me . Enjoyed it very much . Have been reading about balancing .This book was a very easy read and I understood what you were.saying without a lot wasted.words. Will look at.more.book by this author.
April 3, 2020
A good little book
Straight to the point, exercises well explained, at the front of the book (so no need to read lots about chakras if you already know about them). Information well presented. I would recommend it to anyone interested in balancing their chakra, the technique is well explained with photographs to support.
Straight to the point, exercises well explained, at the front of the book (so no need to read lots about chakras if you already know about them). Information well presented. I would recommend it to anyone interested in balancing their chakra, the technique is well explained with photographs to support.
June 7, 2022
Great Technique
Proof that simple is always better. In the space of 45 minutes I have an effective means of balancing my chakras. Bravo. Goodbye to long winded, complex, overthought methods and the authors who over compensate with too many words. Chakra Balancing Made Simple is just that, simple. And proof that less is more.
Proof that simple is always better. In the space of 45 minutes I have an effective means of balancing my chakras. Bravo. Goodbye to long winded, complex, overthought methods and the authors who over compensate with too many words. Chakra Balancing Made Simple is just that, simple. And proof that less is more.
August 1, 2017
New to chakra balancing
This is new information for me. Never heard that chakra could be balanced physically. Techniques are mentioned and there is a step by step guide with pictures. Definitely helpful
This is new information for me. Never heard that chakra could be balanced physically. Techniques are mentioned and there is a step by step guide with pictures. Definitely helpful
October 13, 2017
Wanted more but great introduction to chakras
Wish it reviewed stones and colors and how to integrate it in the chakra balancing. Overall very helpful. Gave me insight and a new technique to try.
Wish it reviewed stones and colors and how to integrate it in the chakra balancing. Overall very helpful. Gave me insight and a new technique to try.
August 28, 2018
Thank You
I came across this book one night I couldn't sleep. The information Michael writes about has really answered a lot of questions, put things into perspective and has restored my faith. Namaste
I came across this book one night I couldn't sleep. The information Michael writes about has really answered a lot of questions, put things into perspective and has restored my faith. Namaste
April 7, 2019
Easy to understand
Easy to understand and to the point. Most things I've read dive too deep for newbies and get people lost which isn't the point this book leaves me feeling like I know the basics and I can start helping myself. A+
Easy to understand and to the point. Most things I've read dive too deep for newbies and get people lost which isn't the point this book leaves me feeling like I know the basics and I can start helping myself. A+
May 10, 2019
Easy does it
Very easy to comprehend and follow instructions. I'm a neophyte in the chakras knowledge but I could relate to everything described in this book. I will try these techniques and write a review in its effectiveness then. Thanks!
Very easy to comprehend and follow instructions. I'm a neophyte in the chakras knowledge but I could relate to everything described in this book. I will try these techniques and write a review in its effectiveness then. Thanks!
August 9, 2019
Good for beginners
This book is really great for beginners. It has introduced the Chakras, their nature, how to heal them etc. This book will be very useful if you are starting out on Chakra Balancing.
This book is really great for beginners. It has introduced the Chakras, their nature, how to heal them etc. This book will be very useful if you are starting out on Chakra Balancing.
September 8, 2019
Anxiety and depression
Very informative I .would still like to know more , it's good to know more about emotions .I've read other books on understanding my pain ,now I know my symptoms.I'm now learning to balance my chakras and doing my very first reiki healing myself ASAP 😇🙏😊
Very informative I .would still like to know more , it's good to know more about emotions .I've read other books on understanding my pain ,now I know my symptoms.I'm now learning to balance my chakras and doing my very first reiki healing myself ASAP 😇🙏😊
January 20, 2020
Great information
I loved how everything was straight to the point and that there were pictures for the demonstration. I never knew about this technique to balance my chakras so I’m glad I stumbled across this book. I highly recommend!!!
I loved how everything was straight to the point and that there were pictures for the demonstration. I never knew about this technique to balance my chakras so I’m glad I stumbled across this book. I highly recommend!!!
March 16, 2020
The Basics
A simple introduction to chakra balancing for beginners. This would be helpful for someone who is totally new and would like to be aware of what and how of chakra balancing before deciding whether that is the path they wish to take.
A simple introduction to chakra balancing for beginners. This would be helpful for someone who is totally new and would like to be aware of what and how of chakra balancing before deciding whether that is the path they wish to take.
April 13, 2020
Easy Read
It techniques for clearing the chakras was easy enough to follow. The explanation of the chakras was simple, and not intimidating to follow. I will have to practice for the next two weeks to see how I am feeling, but I am hopeful.
It techniques for clearing the chakras was easy enough to follow. The explanation of the chakras was simple, and not intimidating to follow. I will have to practice for the next two weeks to see how I am feeling, but I am hopeful.
June 15, 2017
Too short but easy read!!!
Wish it was longer but I did learn a few things about chakra balancing. I really enjoyed all of the illustrations
Wish it was longer but I did learn a few things about chakra balancing. I really enjoyed all of the illustrations
July 21, 2017
Very informative and easy to read....
I definitely recommend. This book was easy to read and really breaks down the process of chakra balancing .Worth reading....
I definitely recommend. This book was easy to read and really breaks down the process of chakra balancing .Worth reading....
August 28, 2017
Excellent book for beginners
Easy to follow guide, provides information in basic terms, recommend for those interested in learning techniques as novice. Great start!
Easy to follow guide, provides information in basic terms, recommend for those interested in learning techniques as novice. Great start!
November 20, 2017
Not very useful
Not very much useful information in this book. Glad it was free. Was looking for more comprehensive information and this wasn't it.
Not very much useful information in this book. Glad it was free. Was looking for more comprehensive information and this wasn't it.
November 23, 2017
Great, simple and informative read!
Great, simple and informative read! Gives you the basics you need to know. Would definitely recommend to get you started on chakras.
Great, simple and informative read! Gives you the basics you need to know. Would definitely recommend to get you started on chakras.
December 29, 2017
Interesting
Basic book but very interesting with a great deal of information. Good for a basic instruction. In balancing chakra s
Basic book but very interesting with a great deal of information. Good for a basic instruction. In balancing chakra s
February 1, 2018
Was okay
Not quite as informative as I would have like. It gave very basic knowledge about the chakras. I would rather read something more in-depth.
Not quite as informative as I would have like. It gave very basic knowledge about the chakras. I would rather read something more in-depth.
February 25, 2018
Good descriptive technique that anyone can use
An extremely useful piece of work detailing techniques that anyone can use. Good pointers for further reading. Recommended for anyone.
An extremely useful piece of work detailing techniques that anyone can use. Good pointers for further reading. Recommended for anyone.
March 25, 2018
How To Book
This book should be a "how to" YouTube video, or at least an audiobook with , now you try, breaks.
This book should be a "how to" YouTube video, or at least an audiobook with , now you try, breaks.
August 7, 2018
Great book
This book was easy to read and understand. It was very informational as well. It was exactly what I was looking for and needed.
This book was easy to read and understand. It was very informational as well. It was exactly what I was looking for and needed.
December 6, 2018
Simple book
Goes over the basic information. A great beginners book for any one wanting to try to balance out their chakra
Goes over the basic information. A great beginners book for any one wanting to try to balance out their chakra
February 23, 2019
A great read which makes you knowledgeable with very simple excercises to balance your chakras.A short and to the point book.
February 27, 2019
Interesting but very basic, although it was a good way to start learning about chakra balancing.
March 29, 2019
It's ok. Short and sweet.
July 6, 2019
Good read
Quick and easy to understand. Will begin practicing this today. Can't wait to start doing these simple exercises on myself
Quick and easy to understand. Will begin practicing this today. Can't wait to start doing these simple exercises on myself
Displaying 1 - 30 of 63 reviews