Falling Down and Getting Up is an invitation to view adversity from a new perspective. In this gentle, insightful guide, Mark Nepo helps readers navigate the challenges of life by transforming their experience into a chance for deepening and renewal.
Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go. Falling Down and Getting Up introduces readers to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.
Mark Nepo is a master teacher who has been convening circles and guiding retreats for fifty years all over the world. Beloved as a poet, teacher, and storyteller, he has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” Filled with humble insights and wise words, Falling Down and Getting Up will encourage and inspire readers from every walk of life.
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Poet and spiritual teacher Mark Nepo’s writing is often beautiful, meditative, and metaphorical. It requires active reading with a patient, thoughtful approach. This book of spiritual lessons on coping with adversity, accepting paradox, finding balance, and developing resilience is written in dozens of short chapters, and it would be nice to read no more than one chapter per day so you have time to contemplate the content. Each chapter concludes with prompts for journaling and conversation to help you engage with the ideas.
As always with Nepo’s work, I found some of his stories eloquent and memorable, while others just didn’t resonate. I found the lessons on right-sizing fear and pain helpful. I also loved the idea that “healing often begins by removing what’s in the way within us, while justice often begins by removing what’s in the way between us.” However, Nepo provides no examples of how to do this, leaving it as an exercise for the reader.
I recommend this book for those who are interested in spiritual growth and enjoy poetry and contemplation. It’s more for those seeking interesting questions to ponder than practical answers.
I received an ARC through NetGalley, and I volunteered to provide an honest review.
I have read most of the work by the author and this book gave much insight for this point in time we are all experiencing. The author takes us through is own cancer jouney as well as a compelling masterful teaching in handling our own difficulties . He teaches the reader gently as always with suggestions that everyone can easily incorporate into their life. If you are needing guidance in handling life decisions that are difficult I suggest you read this book .
Each body of work by this author feeds our soul and gives us priceless teaching to become better people. I highly recommend this book.
Thank you to the author, the publisher and to Net Galley for the opportunity. My review opinions are my own.
I’ve found the spiritual writings of Mark Nepo to be not only beautifully poetic but also a wonderful source of inspiration for my daily journaling practice. There is always something to contemplate further as I apply his wisdom to my own life’s joys and challenges using his “Questions to Walk With” at the end of each essay. This book also focuses on resilience and overcoming adversity so it’s particularly relevant for today. If you are looking for a spiritual prescription for these challenging times, here is a voice that is warmly encouraging, keenly insightful and filled with light and hope.
FALLING DOWN AND GETTING UP by Mark Nepo is the quiet, wise, thought-provoking voice I long to hear in my brain when I have a rough day and everything looks impossible. With poetry, questions to ponder as I walk, clear, direct prose offered guidance and encouragement I will return to time and again for mantras and perspective on living a wholly experienced life. I received a copy of this book and these opinions are my own, unbiased thoughts.
A great spiritual teacher provides insight into developing a practice with thoughtful stories, poems, and prompts to move the seeker onward into the depths of self awareness. I highly recommend this book to anyone looking to slow down life and live in the moment.
Thanks to NetGalley and St. Martin’s Essentials for an ARC in exchange for an honest review.
Nepo has been around a long time and has a way of touching people with his words. This is a safe bet and will likely garner a wide audience. Recommended.
Through a collection of poignant vignettes, Nepo imparts a lifetime's worth of hard-earned wisdom, resonating with readers on a soulful level and guiding them back to their true selves.
Part 1: The Way of Learning Part 2: The Deeper Teachers Part 3: The Journey to Where We Are
This book is about facing adversities. The author writes about different situations where a person must find inner strength. For example, he discusses his fight with cancer and how he dealt with it. The book is full of inspiration no matter your situation. If you are in need of enlightenment or empowerment, this is a wonderful book to read.