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The Glycemic Index Diet Simplified: A Concise and Easy to Read Guide
A Concise and Easy to Read Guide on the Glycemic Index Diet.
55 pages, ebook
First published January 1, 2012
47 people are currently reading
11 people want to read
About the author
Alexander Armstrong
37 books20 followersAn English actor, television and radio presenter, and singer, best known as one half of the comedy duo Armstrong and Miller and as host of the BBC TV game show Pointless.
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Displaying 1 - 2 of 2 reviews
April 13, 2013
Great book if you want to try just another version of the Standard American Diet. The explanation of the glycemic load is fine it's just the author's food recommendations I don't agree with.
October 23, 2014
GI diet.
this is not a diet it is another way to live not dieting.Easy read
from as medical , I have told people about it.
this is not a diet it is another way to live not dieting.Easy read
from as medical , I have told people about it.
Displaying 1 - 2 of 2 reviews