The Primal Blueprint Quick and Easy Cookbook: Over 100 delicious recipes for effortless weight loss and vibrant health

by Mark Sisson

Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook.

Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson’s mouth-watering recipes Bacon Soufflé Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.

- Eat fabulous food and lose weight quickly and easily
- Increase daily energy levels
- Burn fat and improve cholesterol and blood sugar
- Cook delicious dishes in 30 minutes or less

With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.

First published by the author as Primal Quick and Easy Meals .

Genres: Cookbooks

256 pages, Hardcover

First published April 3, 2014

Reviews

[Javier · Rating 5 out of 5]

Great breadth and depth of recipes

Has made my life simple and tasty with its 20 min recipes, easy to follow and delicious. 9/10 from me