How to Keep Calm and Carry on: Stop Worrying and Start Enjoying Your Life

by Daniel Freeman, Jason Freeman

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.

Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.

173 pages, Kindle Edition

First published January 1, 2013

About the author

Daniel Freeman is Professor of Clinical Psychology and Medical Research Council (MRC) Senior Clinical Fellow in the Department of Psychiatry, Oxford University. One of the United Kingdom's leading clinical psychologists, he is a Fellow of University College, Oxford and a Fellow of the British Psychological Society.