This book was written to open you up to the different aspects of essential oils, how they work, and also to give you a glimpse into Weight Loss, Juicing, & Paleo all packed into one low cost book This book is a combination of a few different topics and I want you to know I wrote it because most of these topics mesh together and it's good to have a few options and topics so you can understand the whole picture instead of just one little piece of it. Why You Should Read This Book Introduction to Oils & Weight Loss Chapter 1: Essential Oils & How They Can Help Chapter 2: What Oils Are Bad For You & Being Safe With Essential OIls Chapter 3: Losing Weight With Essential Oils Chapter 4: Your Guide to Vitamins Vitamins Your Body Needs Chapter 5: Essential Oils For Men Chapter 6: Exercise & Fitness Lowdown The Fast Food Craze The Bottom What to Eat and What NOT To Eat All About Recipes, Food, & Good Choices Paleo Baking Juicing Basics How To Lose 7 Lbs. In 7 Days Juicing Rules of Thumb and Yields Per Fruit Extra Resources Weight Loss FAQ About The Author