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Training and Competing with a Continuous Glucose Monitor: A User's Guide for Athletes
Learn everything you need to know about how Continuous Glucose Monitors can enhance your sports training programs for cycling, racing, swimming, and more.
In the very first comprehensive guide to utilizing Continuous Glucose Monitors (CGM) for enhancing sports training, Training and Competing with a Continuous Glucose Monitor will first explain what CGMs are and how they can help today's athlete maximize performace.
You’ll discover how and how and why the ability to see your continuous blood glucose with a CGM in real-time will give you an edge in your sport,
Pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM so endurance athletes, casual exercisers, and more are able to clearly understand and use this technology to enhance their ability.
In the very first comprehensive guide to utilizing Continuous Glucose Monitors (CGM) for enhancing sports training, Training and Competing with a Continuous Glucose Monitor will first explain what CGMs are and how they can help today's athlete maximize performace.
You’ll discover how and how and why the ability to see your continuous blood glucose with a CGM in real-time will give you an edge in your sport,
Pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM so endurance athletes, casual exercisers, and more are able to clearly understand and use this technology to enhance their ability.
192 pages, Paperback
Published July 22, 2025
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