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How to Love Yourself: Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic
We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence.
It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough.
But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps!
With this book, you will finally be able to silence your inner critic and start living a life that is truly fulfilling and satisfying. You will learn how to set boundaries, deal with difficult emotions, and make healthy decisions for yourself.
It's finally time to stop putting yourself down and surrounding yourself with people who don't love you for who you are.
This book
Target pain points and help you Rita Hayes knows exactly what it’s like to never feel good enough and feel unworthy. She’s here to strike right at the heart of problems and help you heal once and for all.
Keep you away from toxic These toxic relationships are only reinforcing the negative thoughts you have of yourself. Learn how to break free from them and never look back.
Empower you for all that you Understand and believe that you are amazing and are capable of amazing things. You’re perfect in every way.
Silence the negative voices in your Stop those negative off-handed or targeted comments you make of yourself. It’s time to start being your own cheerleader instead.
And so much more!
Imagine feeling confident and happy in your own skin, no matter what life throws your way. And Rita is here to help you achieve just that.
It all starts with learning how to love yourself for who you are. If you’re ready, grab this book and start today.
We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence.
It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough.
But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps!
With this book, you will finally be able to silence your inner critic and start living a life that is truly fulfilling and satisfying. You will learn how to set boundaries, deal with difficult emotions, and make healthy decisions for yourself.
It's finally time to stop putting yourself down and surrounding yourself with people who don't love you for who you are.
This book
Target pain points and help you Rita Hayes knows exactly what it’s like to never feel good enough and feel unworthy. She’s here to strike right at the heart of problems and help you heal once and for all.
Keep you away from toxic These toxic relationships are only reinforcing the negative thoughts you have of yourself. Learn how to break free from them and never look back.
Empower you for all that you Understand and believe that you are amazing and are capable of amazing things. You’re perfect in every way.
Silence the negative voices in your Stop those negative off-handed or targeted comments you make of yourself. It’s time to start being your own cheerleader instead.
And so much more!
Imagine feeling confident and happy in your own skin, no matter what life throws your way. And Rita is here to help you achieve just that.
It all starts with learning how to love yourself for who you are. If you’re ready, grab this book and start today.
- GenresAudiobook
99 pages, Kindle Edition
Published January 8, 2024
18 people are currently reading
14 people want to read
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Displaying 1 - 6 of 6 reviews
January 17, 2024
great advice to be a better you!
This book is a valuable resource for anyone seeking to improve their self-esteem and embrace self-love. It provides practical guidance on recognizing toxic relationships, setting healthy boundaries, and making choices that lead to a more fulfilling life. The author's approach is simple yet effective, focusing on understanding one's strengths and weaknesses. This easy-to-read book is filled with insights and tools that can help anyone start their journey towards a happier, more confident self. My favorite section was about taking pride in your own accomplishments... I'm definitely going to start having parties when I do something great!
This book is a valuable resource for anyone seeking to improve their self-esteem and embrace self-love. It provides practical guidance on recognizing toxic relationships, setting healthy boundaries, and making choices that lead to a more fulfilling life. The author's approach is simple yet effective, focusing on understanding one's strengths and weaknesses. This easy-to-read book is filled with insights and tools that can help anyone start their journey towards a happier, more confident self. My favorite section was about taking pride in your own accomplishments... I'm definitely going to start having parties when I do something great!
April 18, 2024
The gift you give yourself
How to Love Yourself: Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps covered ways to ways to improve yourself. It wasted no time and gave real solutions. I loved it. Especially the chapters on criticizing.
It reminded me of my ex-husband. He always claimed it was constructive criticism while breaking me down with his unkindness and cruelty when all I wanted was positive words of encouragement and love. It's part of the reason why we're divorced.
This book helps offers you the gift of a healthy self.
How to Love Yourself: Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps covered ways to ways to improve yourself. It wasted no time and gave real solutions. I loved it. Especially the chapters on criticizing.
It reminded me of my ex-husband. He always claimed it was constructive criticism while breaking me down with his unkindness and cruelty when all I wanted was positive words of encouragement and love. It's part of the reason why we're divorced.
This book helps offers you the gift of a healthy self.
February 22, 2024
The Book That Helped Me Heal
I got this book to help me heal from toxic relationships and trauma in the past. This has really helped me focus and take the steps to do that. I really loved the advice and research put into this book. I also appreciate the fact that the author also included resources for veterans as well. I've recommended this book to others to help along their journey as well.
I got this book to help me heal from toxic relationships and trauma in the past. This has really helped me focus and take the steps to do that. I really loved the advice and research put into this book. I also appreciate the fact that the author also included resources for veterans as well. I've recommended this book to others to help along their journey as well.
March 18, 2025
3 ⭐️
I really enjoyed how this book walked you through how to take care of yourself and put yourself first. This is a book everyone should read at some point or another. The resources as well— that was a nice surprise. Sometimes people need help and they dont know where to go so having that information available is a huge help.
I really enjoyed how this book walked you through how to take care of yourself and put yourself first. This is a book everyone should read at some point or another. The resources as well— that was a nice surprise. Sometimes people need help and they dont know where to go so having that information available is a huge help.
February 26, 2024
Loving me!
I really enjoyed this book. It was very impactful and gave me new insights of where I am and where I going!
I really enjoyed this book. It was very impactful and gave me new insights of where I am and where I going!
February 27, 2024
Quick read!
This is a great quick read on how to build confidence, break free from toxic people in your life, understand your inner critic and silence them!
This is a great quick read on how to build confidence, break free from toxic people in your life, understand your inner critic and silence them!
Displaying 1 - 6 of 6 reviews