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Maximum Push-ups in 29 Days

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Do you want or need to be able to do more push-ups quickly? Are you interested in gaining freakish strength?

Then look no further

Maximum Push-ups in 29 days offers just that... to enable you to perform the maximum amount of reps in less than a month. Whatever your push-up numbers currently are, the methods offered in this guide will DRAMATICALLY increase them as well as boost your overall level of strength. If you have a quickly approaching military or law enforcement fitness test, your push-ups are likely to be tested. If you don't want your dreams to be crushed because you couldn't perform the requisite number of push-ups during testing, then read this book and follow the workouts. Don't leave a passing number up to pure hope and chance... your future literally depends on it.

This is a step by step guide for increasing your push-up numbers and dramatically increasing your strength

Many other books spend a lot of time talking about push-ups. They explain them from different angles and talk about why they are good and maybe give you some workout examples. The problem with these books, (and believe me, I have read them all) is that they leave too much up in the air. They expect you to sort through the whole book and jumble and piece together a workout without really explaining how to do that. I don't think that is very fair to you. It is my belief that you've done enough by purchasing the book, reading the book and deciding to put in the work, you shouldn't have to figure out how to create a workout too... Isn't that why you are reading a workout book in the first place?

If you've followed my Maximum Pull-ups in 29 Days program... you already know the amazing benefits that this workout series provides.

Well that is exactly what I offer. I've taken all of the guess work out of it and provided you a day by day plan to get you real results. Maximum Push-ups in 29 days gives you:

An overview of the push-up
A brief history of it's origins
The benefits of doing push-ups
The muscles worked
Different variations of the push-up
A day by day workout guide explaining exactly what to do

If you are serious about doing dramatically more push-ups in 29 days and gaining freakish levels of strength then scroll to the top and click the buy now button. A month from now you'll be happy that you did this today rather than waiting for tomorrow...



81 pages, Kindle Edition

First published February 5, 2014

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