The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
John Arthur "David" Carradine was an American actor best known for his work in the 1970s television series Kung Fu and more recently in the Kill Bill films. He appeared in more than 100 feature films and was nominated four times for a Golden Globe Award.