The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by Randy J. Paterson, Adam Barr (reader)

1 pages, Audio CD

Published August 13, 2024

About the author

Dr Randy Paterson (randypaterson.com) is a psychologist and author living in Vancouver Canada. He founded and operates Changeways Clinic, a multiple-provider psychotherapy practice focusing on cognitive behaviour therapy for stress, anxiety, and mood disorders. He is the author of five books (including The Assertiveness Workbook, now in its 2nd edition, a recipient of the ABCT Self-Help Seal of Merit, How to be Miserable: 40 Strategies You Already Use, How to be Miserable in Your 20s, Private Practice Made Simple, and Your Depression Map) and numerous therapy guides and clinician resources. He has taught over 300 workshops on psychological issues, offering programs across Canada, as well as in Australia, New Zealand, and Hong Kong. His video blog, PsychologySalon, appears at https://www.youtube.com/c/PsychologyS.... In addition to his interests in psychology and therapy, Dr Paterson owns and operates an orchard in the interior of British Columbia.