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Understanding and Dealing with Depression
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.
Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.
This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details
• Different types of depression
• What depression can feel like
• Medical and holistic ways of treating depression
• Things you can do yourself to control the symptoms
Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.
This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details
• Different types of depression
• What depression can feel like
• Medical and holistic ways of treating depression
• Things you can do yourself to control the symptoms
225 pages, Kindle Edition
First published June 23, 2013
3 people are currently reading
12 people want to read
About the author
Keith Souter
39 books14 followersKeith Souter is a part time doctor, medical journalist and writer. He writes general non-fiction, books on medicine and health and novels in 4 genres.
He lives in Yorkshire within arrow-shot of the ruins of a medieval castle, the setting for two of his historical crime novels - THE PARDONER'S CRIME and THE FOOL'S FOLLY.
His latest novel THE CURSE OF THE BODY SNATCHERS published by G-Press is the first in series of The Adventures of Jack Moon. Aimed at 8-13 year olds, it is a spooky tale set in Victorian London.
Keith is represented by Isabel Atherton at Creative Authors http://www.creativeauthors.co.uk
G-Press and Golden Guides Press http://www.goldenguidespress.com/_/Bo...
Blogs
http://theadventuresofjackmoon.blogsp...
http://west-uist-chronicle.blogspot.c...
He lives in Yorkshire within arrow-shot of the ruins of a medieval castle, the setting for two of his historical crime novels - THE PARDONER'S CRIME and THE FOOL'S FOLLY.
His latest novel THE CURSE OF THE BODY SNATCHERS published by G-Press is the first in series of The Adventures of Jack Moon. Aimed at 8-13 year olds, it is a spooky tale set in Victorian London.
Keith is represented by Isabel Atherton at Creative Authors http://www.creativeauthors.co.uk
G-Press and Golden Guides Press http://www.goldenguidespress.com/_/Bo...
Blogs
http://theadventuresofjackmoon.blogsp...
http://west-uist-chronicle.blogspot.c...
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April 22, 2020
Understanding and Dealing with Depression by Dr Keith Souter
This book is a pretty good collection of information about depression, its causes, its treatments(including both pharmaceutical and non-pharmaceutical), and so on. It does not, however, justify its title "dealing" much. Still, it is a good one-stop collection.
This book is a pretty good collection of information about depression, its causes, its treatments(including both pharmaceutical and non-pharmaceutical), and so on. It does not, however, justify its title "dealing" much. Still, it is a good one-stop collection.
Displaying 1 of 1 review