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Executive Functioning Skills for Teens: From Stress to Success: Proven Techniques to Get Organized, Conquer Procrastination, Stay Focused, Boost Confidence, and Achieve Your Goals in School and Beyo
Discover the key to crushing stress and achieving ultimate success in school and beyond—without giving up the things you love!Do you often find yourself overwhelmed by schoolwork, distractions, and the pressure to succeed?
Are you tired of losing track of time and scrambling to meet deadlines?
Have you ever wondered why staying focused seems impossible, even when you know your future depends on it?
If you nodded along to any of these, you're definitely not the only one feeling this way. Teens just like you are striving for control, balance, and success, yearning to turn struggles into triumphs.
The solution? Mastering your executive function skills, the mental skills that help you manage your time, stay organized, and make great decisions.
Here's a sneak peek at what you'll uncover inside A Teen's Guide to Mastering Executive Function Skills:
The simple strategies to manage your time better and tackle assignments without stressWhy procrastination is so daunting and proven techniques to overcome it for good3 easy ways to organize stuff that fit your style and keep your space clutter-freeHow to regain your focus and resist distractions by harnessing effective techniques and digital toolsThe ultimate guide to setting priorities, making decision-making a breezeSimple steps for how to calm stress that are scientifically-backedBoost your motivation with 5 tips that will inspire you to put forth your best effort in school and beyondProven methods for emotional regulation that help you maintain performance under pressureCombat fear of failure with resilience-building exercises that prepare you to tackle setbacks confidentlyGoal-setting hacks designed to empower you to achieve all academic and personal ambitionsTechniques for avoiding the biggest pitfalls that lead to disorganization and stressDiscover the power of peer support and how to use it to fuel your successStrategies for maintaining new habits, ensuring lasting, positive changesBalancing study and play by learning time-tested scheduling techniquesStand out and stay ahead by mastering the key fundamentals of adulting with ease...and a whole lot more!
You might be wondering if a book can truly help you overhaul your habits and overcome your challenges. It’s totally normal to be skeptical, especially if you've tried other solutions before.
But here's the thing—this guide is crafted with you in mind, using a clear, conversational tone, relatable scenarios, and practical exercises to ensure it's both engaging and life-changing. Its focus on interactive content and peer testimonials makes sure you’re never alone on this journey. The strategies are adaptable, offering choices you can customize to fit your diverse needs and interests.
Ready to stop stressing and start succeeding? If so, scroll up and click the "Add to Cart" button now to unlock your potential and transform your teenage years into a time of victory, not vulnerability!
Are you tired of losing track of time and scrambling to meet deadlines?
Have you ever wondered why staying focused seems impossible, even when you know your future depends on it?
If you nodded along to any of these, you're definitely not the only one feeling this way. Teens just like you are striving for control, balance, and success, yearning to turn struggles into triumphs.
The solution? Mastering your executive function skills, the mental skills that help you manage your time, stay organized, and make great decisions.
Here's a sneak peek at what you'll uncover inside A Teen's Guide to Mastering Executive Function Skills:
The simple strategies to manage your time better and tackle assignments without stressWhy procrastination is so daunting and proven techniques to overcome it for good3 easy ways to organize stuff that fit your style and keep your space clutter-freeHow to regain your focus and resist distractions by harnessing effective techniques and digital toolsThe ultimate guide to setting priorities, making decision-making a breezeSimple steps for how to calm stress that are scientifically-backedBoost your motivation with 5 tips that will inspire you to put forth your best effort in school and beyondProven methods for emotional regulation that help you maintain performance under pressureCombat fear of failure with resilience-building exercises that prepare you to tackle setbacks confidentlyGoal-setting hacks designed to empower you to achieve all academic and personal ambitionsTechniques for avoiding the biggest pitfalls that lead to disorganization and stressDiscover the power of peer support and how to use it to fuel your successStrategies for maintaining new habits, ensuring lasting, positive changesBalancing study and play by learning time-tested scheduling techniquesStand out and stay ahead by mastering the key fundamentals of adulting with ease...and a whole lot more!
You might be wondering if a book can truly help you overhaul your habits and overcome your challenges. It’s totally normal to be skeptical, especially if you've tried other solutions before.
But here's the thing—this guide is crafted with you in mind, using a clear, conversational tone, relatable scenarios, and practical exercises to ensure it's both engaging and life-changing. Its focus on interactive content and peer testimonials makes sure you’re never alone on this journey. The strategies are adaptable, offering choices you can customize to fit your diverse needs and interests.
Ready to stop stressing and start succeeding? If so, scroll up and click the "Add to Cart" button now to unlock your potential and transform your teenage years into a time of victory, not vulnerability!
120 pages, Kindle Edition
Published December 17, 2024
20 people are currently reading
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Displaying 1 of 1 review
March 4, 2025
Great review of all the tools that can help teens. Hopefully my girls will make use of it.
Displaying 1 of 1 review