Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image
Beyond Booze By Sarah Rusbatch & The Unexpected Joy of Being Sober By Catherine Gray 2 Books Collection
Beyond 'If you've ever worried about your relationship with alcohol, then Sarah is your very best friend. Beyond Booze is totally non-judgemental and incredibly helpful, and Sarah is a joy and an inspiration.' – Clare Pooley, author of The Sober Diaries 'For anyone questioning their relationship with alcohol, this book is a must-read. It's empathetic, inspiring and full of practical ideas and tools that might just change your life.' – Zoe Blaskey, founder of Motherkind The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.
The Unexpected Joy of Being 'The Unexpected Joy of Being Sober came to me at a time when I much needed it... The book became my best friend, and got me through, and took me on a journey.' - Sadie Frost 'Particularly lovely, because it's not a deep and dark dive into someone's terrible addiction. It's a celebration of everything that she has gained from not drinking' - Laura Donnelly Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. 9781761500084/9781912023387