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Courage to Change—One Day at a Time in Al‑Anon II

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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

376 pages, Kindle Edition

Published December 2, 2015

1918 people are currently reading
333 people want to read

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Al-Anon Family Groups

183 books175 followers

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5 stars
672 (86%)
4 stars
70 (8%)
3 stars
24 (3%)
2 stars
7 (<1%)
1 star
7 (<1%)
Displaying 1 - 25 of 25 reviews
1 review
December 8, 2015
Must have for recovery

My daily readers are a must for me. This form is more portable for me as opposed to carrying a book with me. It also preserves my anonymity as I choose. Recovery is priority and twelve step work is a daily activity , just by having this form of a daily reader helps me and I would recommend it for everyone in recovery
8 reviews
January 1, 2019
Daily attitude adjustments

The beauty of this book is its simplicity. Even on rough days...especially on rough days, it is easy to get back on track with the help offered here. Knowing that it will only take a few minutes makes it easy to pick up and put to use.
10 reviews
January 23, 2019
Good Insights on learning coping skills

This is about developing boundaries and skills how to be true to myself and be emotionally healthy. You don't have to have someone in your life that abuses substances to benefit
Profile Image for Tamara D'Agata Malecki.
20 reviews
January 2, 2019
Life-changing

Even though the alcoholic is no longer in my life, this book and its daily readings are helping me to stay positive and live my best life.
1,288 reviews1 follower
January 15, 2019
Wisdom

This is a daily reader for people affected by the drinking of others. It is helpful to read the experts of others in similar situations.
5 reviews
December 31, 2019
Daily support is essential

A daily reminder of who we are is vital to survival in our own troubled world. Must be read with an open heart
1 review
June 19, 2023
Great way of life

If I take what’s in this book and put it into practice in my daily life, it is a great way to live a great life.
7 reviews1 follower
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December 31, 2020
Every person in recovery needs courage to change

I am recommending this book because of the encouragement and Alan on principles presented assist the recovering person, seeking healing, hope, and change, to make important paradigm shifts that many people do not find the courage to do.
Profile Image for Julianne.
32 reviews
March 25, 2020
If a 'higher power' isn't in your belief system, parts of the book will chafe. However, there are many excellent gems in here to help through your difficult days. I bookmarked and highlighted all over this one.
1 review
January 1, 2021
Great life wisdom

Everyone should use this daily reader even if alcoholism has not affected a loved one. The daily life wisdom will enhance how you navigate the ups and downs of life. Highly recommended.
1 review
January 1, 2022
Best book to help keep your emotional well being

The book provides insight to anyone who reads it on how to eliminate much of your human suffering, which is unnecessary, we bring it upon ourselves
102 reviews
December 31, 2024
Recommended

This reader was recommended to me by my al-anon group. Each day, as I embraced this new way to behave/react to my addict son, taught me the importance of taking care of self first
Profile Image for Amy Rhodes.
3 reviews2 followers
May 28, 2019
Obligatory

Love learning how to live sober. Suggested by my sponsor to whom I am most grateful. Thank you Liz and AA.
3 reviews
January 6, 2020
Love it!

Very mindful, useful for all situations. Can choose an odd page and will probably answer your question and can calm you too.
1 review
June 7, 2021
A way of life

It is helpful in the daily life of recovery and guides me through a more calm and productive day when surroundings are not at their nicest.
7 reviews
August 17, 2021
Missing something very important

I was upset to see the topics are not listed in the back of the book. That's crazy. It's like your missing half the book.
1 review
January 1, 2023
amazing

GOd had used Alanon to save
my life!! Keep coming back it works if you work it! First things first
Profile Image for Dallas.
91 reviews5 followers
April 28, 2023
Daily Recovery writings for Al Anon members written by members. My favorite Al-Anon reading.
282 reviews1 follower
February 21, 2023
This book has helped me change my mood to a more enjoyable life. I have been reading this book for years. It is very helpful to me to detach emotionally, not take responsibility for other peoples problems, and be able to manage my emotions to prevent depression.
14 reviews
March 28, 2016
Lifesaver!

I've been in AlAnon 20 years and this is my favorite meditation book. I felt like someone was reading my mind when I bought it the first time in 1996. Highly recommend this to anyone dealing with an alcoholic drinking or sober and especially if you grew up in an alcoholic home. ,
Profile Image for Curtiss Matlock.
Author 73 books123 followers
June 29, 2016
A constant companion

This book is a constant companion through my life. I constantly see new wisdoms in it. Grateful it is now in eBook.
Displaying 1 - 25 of 25 reviews

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