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Don't Blame Fat
For decades, it has been the most vilified nutrient in the American diet. But new science reveals fat isn't what's hurting our health.
This Spotlight Story from TIME explores America's antifat obsession and how it is impacting our health.
This Spotlight Story from TIME explores America's antifat obsession and how it is impacting our health.
- GenresNonfiction
18 pages, Kindle Edition
Published December 23, 2015
41 people want to read
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Displaying 1 - 6 of 6 reviews
March 28, 2016
Reevaluation of our diet choices
I k ow a lot of people who need to read this. I have strongly believed for years that low fat foods were not good for you. Being a type one diabetic I pay attention to food labels and I noticed that all of the fat free and low fat foods had more sugar and carbohydrates in them and I always chose the latter because I felt as though it was easier to work off fat than sugar.
I k ow a lot of people who need to read this. I have strongly believed for years that low fat foods were not good for you. Being a type one diabetic I pay attention to food labels and I noticed that all of the fat free and low fat foods had more sugar and carbohydrates in them and I always chose the latter because I felt as though it was easier to work off fat than sugar.
April 16, 2016
Great Article!
I really liked this article because my mother has been trying to diet for years and she always cuts out the fat. I've known about eating like this for five years now and I'm glad there is more research now on the subject. I will recommend this to my mother and hope she gets the benefits.
I really liked this article because my mother has been trying to diet for years and she always cuts out the fat. I've known about eating like this for five years now and I'm glad there is more research now on the subject. I will recommend this to my mother and hope she gets the benefits.
January 25, 2016
Interesting
Well researched, and a bit confusing. I am thinking about changing the diet of my entire family now. Eff carbs.
Well researched, and a bit confusing. I am thinking about changing the diet of my entire family now. Eff carbs.
April 29, 2016
Good, but I'd have liked more hard science.
May 24, 2016
Not worth the squeeze...
July 25, 2016
This article has a lot of "fat" and not a l o t of "meat" . LOL Too many statistics.
This article has a lot of "fat" and not a l o t of "meat" . LOL Too many statistics.
This article has a lot of "fat" and not a l o t of "meat" . LOL Too many statistics.
Displaying 1 - 6 of 6 reviews