A Beginner's Guide to Cross Fit Training to Drop Fat

by Lawrence Anthony Jaggard

Currently,‭ ‬we all know that making fitness a part of your life should be a high priority in everyone‭'‬s life‭ ‬--‭ ‬it should become a daily habit,‭ ‬the same as brushing‭ ‬your teeth or taking a shower.‭ ‬Dedicating a little bit of time each day isn‭'‬t much to ask when you take into account all the positive things you achieve just by being physically fit and looking your best.

Paperback

Published June 6, 2017

About the author

Lawrence Anthony ‬Jaggard is a Screenwriter,‭ ‬Photographer,‭ ‬and Website Builder.‭ ‬He has written‭ ‬27‭ ‬screenplays,‭ ‬5‭ ‬features ranging from‭ ‬101‭ ‬to‭ ‬130‭ ‬pages each,‭ ‬and‭ ‬22‭ ‬shorts of‭ ‬2‭ ‬to‭ ‬45‭ ‬pages in length.‭ ‬About‭ ‬8‭ ‬of those screenplays,‭ ‬2‭ ‬features and‭ ‬6‭ ‬shorts have reached as far as the finals in National and International Screenplay competitions.

Larry has taken thousands of photographs,‭ ‬mostly of natural landscapes and wildlife.‭ ‬His photos can be seen on some of his websites and on the inside and cover of his books.‭ ‬His‭ ‬200‭ ‬+‭ ‬video slide-shows of these photos and live videos can be viewed on his YouTube channel.‭ ‬He has also created‭ 10‬+‭ ‬personal websites.