The Effective Vegan Instant Pot Cookbook: 101 Healthy Recipes for the Busy or the Lazy

by Chef Effect

The Effective Vegan Instant Pot Cookbook
Every few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light of day. It is possible that you might even be able to find a few of these gems in your very own kitchen. I am always a little skeptical when it comes to new kitchen appliances. In my opinion, the ones that we have had for decades seem to be working so well that it is rare that one comes along that really gains my attention. Recently, one has and it is taking kitchens by storm. The appliance that I am speaking of is not only the topic of this book, but is quickly becoming the topic of culinary conversations everywhere. The Instant Pot is an ingenious appliance, and I am very excited to help you explore all the wonderful possibilities for your vegan lifestyle.
We are at a time when our schedules are hectic, lives are busy and cheap food is easy. I think most of us have good intentions when it comes to eating a healthy diet, but we all know that finding the time to prepare and cook a healthy meal, especially a vegan meal, can be challenging. Just when it seemed that frustrations in the kitchen were about to reach an all-time high, the Instant Pot came along to make us fall in love with cooking wholesome meals once again.
The Instant Pot is one appliance that functions as many. No matter what you have in mind, the Instant Pot can make it happen with just the touch of a couple buttons. Meals that once would have taken all day to prepare can now land on your table in a matter of minutes, without losing anything in terms of flavor or quality. Personally, I feel that this is even more important for vegan diets. The vegan lifestyle has a reputation of being repetitive, boring, and simply difficult to adhere to every day. Most vegans will stick to their diets, but will sacrifice variety and nutrition for the sake of not spending precious spare time in the kitchen. The Instant Pot helps to balance out our busy lifestyles with our desire to eat natural, healthy foods. This book was created to help you do just that. Not only do your hands hold an amazing collection of vegan recipes, they also hold practical advice for using your Instant Pot and loving your vegan lifestyle.
In this book you will learn






Let’s not waste any more time and get on with the culinary adventure of a lifetime.
See You on the Effective Side!
-Chef Effect

Genres: Cookbooks, Cooking, Nonfiction, Vegan, Reference

159 pages, Kindle Edition

Published September 24, 2017

Reviews

[Ivonne Rovira · Rating 4 out of 5]

I don’t understand the “Effective” in the title, except to say that, effectively, this isn’t for vegans only. Chef Effect (ah, a pun, I see!), whether that is a collective or a pseudonym for one author, has compiled a no-frills cookbook that will save readers time and money. No hard-to-source ingredients, like coconut aminos or jicama. No complicated preparations. Everything ready in 30 minutes or less. All budget-friendly ingredients.

I like having vegan recipes at hand for vegan visitors or potlucks at work or church. Veganism has really caught on with young people, and why not accommodate them? And if you can provide something that won’t break the bank or take forever, why not?

If you insist on color photos — or photos at all — you won’t be pleased. This cookbook also isn’t for anyone on a ketogenic or low-carb diet; there’s literally nothing here for you. Otherwise, this is a cookbook that most cooks will love. And, speaking of budget, this cookbook is free right now in the Kindle edition. More to love!

[Chariss Walker · Rating 5 out of 5]

This recipe book is packed full of amazing recipes from salads to sauces and almost everything in-between. Using only the freshest ingredients, the author shares tips and tricks on how to make chef-quality and style meals with your instant pot. I loved it and I'm sure I will use the cookbook many times over the coming years.

[Evelyn Kuida · Rating 4 out of 5]

Looking forward to cabbage dumplings and also bok choy dumplings. Number of varieties of instant pot recipes to try

The author provides additional free downloads which is an additional bonus upon purchasing book. Have read other books by Chef Effect and found them to have good variety r4cipes. The vegan plus instant pot is a good combination.

[Chez · Rating 5 out of 5]

Good

Loved reading the recipes in this book, tried the sage infused Alfredo sauce and it is better then the dairy one. Can't wait to try other recipes. The instructions are easy to follow. Keep up the good work.

[Gloria Kersh · Rating 5 out of 5]

Yummy

I can't wait to make these dishes. I've only had my IP for a few weeks and this is exactly what I needed to feel confident using it.

[Amy Sjoquist · Rating 5 out of 5]

Yum. Can't wait to try them all!

[Vicki · Rating 4 out of 5]

I’m not a vegan, but I’m definitely looking forward to trying some of these instant pot recipes.

[Carma DeFries · Rating 4 out of 5]

Decent recipe collection. I did find myself making changes frequently, mainly to avoid processed junk, but nice foundation.

[Fadi Altawash · Rating 3 out of 5]

Good recipes

[Anne · Rating 4 out of 5]

Very interesting

Covers a broad range of recipes. All of them seem to be easy and look tasty. I am looking forward to trying out the various recipes.