The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster

by Som Bathla

Do you always wonder - why only a handful people beam with self-confidence & perform at their best , while other struggle to finish their tiny 5-pointer to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on fearful thought? What if you were told that everyone can perform at highest levels ? What if you can learn the strategies all performers adopt to master their mind? THE SCIENCE OF HIGH PERFORMANCE is written to show you that each of us is gifted and capable of high performance. The book will show you scientifically backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond ‘self created’ false limits . You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Som Bathla is an avid reader, researcher and author of multiple bestseller books. In this book, he will hold your hand on a journey to the world of high-performers and hand you over the new set of lenses to help you look at the world differently, thoroughly backed up with scientific principles and psychological studies. THE SCIENCE OF HIGH PERFORMANCE will show you how Brian Tracy once rightly “Leaders set high standards. Refuse to tolerate mediocrity or poor performance.”
You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster.
Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success.

Genres: Productivity, Nonfiction

174 pages, Kindle Edition

First published February 1, 2018

About the author

Som Bathla loves to research human psychology & behaviour in order to get maximum out of life. He is always eager to learn, embody and then impart the fundamental of optimal living to help others lead a resourceful life. He has written multiple bestseller books on topics about how to transform your mindset and enhance performance to get better and faster results.

He is deeply convinced about the vastness of the human potential and is dedicated to teaching the ways to overcome self-doubt and fears, unleash the true human potential and thus enable one to take massive action through principles backed by psychological research and scientific evidence.

Visit www.sombathla.com for more information and also don't forget to claim your free gift.

Reviews

[Nuno Miguel · Rating 4 out of 5]

Really short and practical guide to peak performance in the pursuit of your objectives. It makes an article potpourri of several authorities on the subject, and while a lot of the precepts are really common sense, the author does present scientific proofs of their efficacy. All of these authors keep saying the same, but in a different perspective, theirs, therefore really enriching our own ideas on these apparently simple subjects. Overall a good book, but with some rather annoying English language problems. Give it a try!

[Raza · Rating 5 out of 5]

A great little read

I loved this book.

I’m always looking for ways to build mental toughness, achieve peak performance, and become the best version of myself.

This short, actionable book tells you the basics so you can start DOING and see the results fast.

Definitely worth a read.

[Sophie · Rating 5 out of 5]

Excellent book!

The book really helps “Develop Mental Toughness, Boost Willpower”. I appreciate the book which teaches me how to achieve the goals

[Anbarasan Samandan · Rating 5 out of 5]

Crisp and to the matter.

[Chaitanya · Rating 5 out of 5]

Interesting reading and the techniques and backstory for each are very good. Definitely helpful for the needy ones.

[Y'Marii · Rating 5 out of 5]

I love books like this! It gives you some great tips and practices you can use to better focus and execute deliberate practice! It is a quick I read that can help motivate you to buckle down and get what you need done done!