Everything you wanted to know about how to remove or minimise chest fat in just 90 days. The food to eat, the supplements to add and the anabolic cycle, you may need. This is a step by step 90 days program which you need to follow right from
Weight training for chest fat Food to avoid to minimize chest fat When and how to do cardio Do you really need to do cardio to remove chest fat The most effective supplements to add in the transformation Can chest fat be fixed When will you start seeing results with this program/manual One chest exercise you must do everyday Is there a special training program to reduce chest fat Can playing sports help minimize chest fat What are the reasons for chest fat
Author himself is a good trainer. And in the book he gives some ideas and tips to loose strength training exercises to loose chest fat. Some diet following tips are given in the book. Many out there can read this book to loose some weight too. A good read though.
HOW I FIXED MY CHEST FAT- EVERYTHING YOU WANTED TO KNOW TO REMOVE CHEST FAT FOR LIFE: 90 days body transformation manual author :Tarun Gill Format: Kindle Edition Print Length: 68 pages Language: English
cover page as per the title of the book plot: it talk about how to be fit and fine and how to reduce your fat This book tells you about process of reducing fat through Gym,walk ,dedication,motive and diet. The biggest turn off is the mention of the use of Steroids to reduce Chest Fat and body Fat.
over all this book is for one who wanted to be a fitness frick.