How Not to Die / The How Not to Die Cookbook / The Whole Food Healthier Lifestyle Diet / The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook / The Dash Diet: Life Changing CookBook for Beginners

by Michael Greger, CookNation

How not to die, cookbook [hardcover], whole food diet, plant anomaly paradox, dash diet 5 books collection set. Description:- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. The Dash Diet: Life Changing CookBook For Beginners The DASH Diet is a great approach to eating and staying healthy. It's full of common sense and it's easy to implement. The DASH Diet really ought to be considered less of a diet and more of a lifestyle; one that promotes a healthier way of living.

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About the author

Dr. Greger is a physician, New York Times Best-Selling author, and internationally recognized speaker on nutrition, food safety, and public health issues.

A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a founding member and Fellow of the American College of Lifestyle Medicine. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine.

His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity.

Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers. He has testified before the U.S. Congress and was an expert witness in defense of Oprah Winfrey in the infamous “meat defamation trial.” He often speaks at engagements across the United States and abroad, and has delivered presentations at TEDx, Google, The World Bank, and the Conference on World Affairs. He has been featured on countless media outlets to deliver life-saving nutrition research to the public. See more on our Press page.