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Summary of Justin Sonnenburg’s The Good Gut by Swift Reads

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The Good Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health…

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19 pages, Kindle Edition

Published April 5, 2019

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Swift Reads

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