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The Unexpected Joy of Being Sober, The Sober Diaries, The Unexpected Joy of Being Sober Journal 3 Books Collection Set

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

The Unexpected Joy of Being Sober, The Sober Diaries, The Unexpected Joy of Being Sober Journal 3 Books Collection Set:

The Unexpected Joy of Being Sober:
In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined.

The Sober Diaries:
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.

The Unexpected Joy of Being Sober Journal:
Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say 'I don't trust people who don't drink'; pub clapboards announcing 'Strong people need strong drinks'; and memes declaring 'Beer: it's a holiday in a glass.'Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above.

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Catherine Gray

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