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The Complete Guide to Reverse Dieting
163 pages, ebook
Published December 26, 2019
50 people want to read
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Displaying 1 - 3 of 3 reviews
January 16, 2020
Hard data with evidence to back it up. If you have been dieting for a long time and want to build up your maintaince calories then read this book.
Looking forward to implementing after this mini cut 👍
Looking forward to implementing after this mini cut 👍
January 22, 2020
Fantastic resource, highly recommend to anyone looking to diet sustainably
February 4, 2020
Highly recommend this to anyone looking to achieve lifelong results, not just a quick fix. These books are foundational for sustainable fat loss and maintainability.
Displaying 1 - 3 of 3 reviews