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Biohacker’s Flu Guide: Fortifying Yourself Against Pathogens
The world is under a threat for a viral pandemic and you might be wondering how to fortify yourself against pathogens. The Biohacker's Flu Guide is the most comprehensive guide available for natural and technological prevention of infections based on 260+ research articles and references, mainly meta-studies published in the last couple of years.
In this +50 pages long guide we cover the following:
Transmission of viral and bacterial diseases
Immune system and how it functions
Behavioral strategies for strengthening the immune system
Nutrients, foods, supplements, and herbs relevant to the immune system
Foods and substances that can weaken the immune response
Common supplements and drugs that show no promise in infection prevention
Technological and practical interventions to prevent infections
Air purification and adequate disinfection
Detecting an infection with laboratory testing and self-quantification
Biohacking air travel and suggestions for a travel kit
Food recipes for supporting the immune system
In this +50 pages long guide we cover the following:
Transmission of viral and bacterial diseases
Immune system and how it functions
Behavioral strategies for strengthening the immune system
Nutrients, foods, supplements, and herbs relevant to the immune system
Foods and substances that can weaken the immune response
Common supplements and drugs that show no promise in infection prevention
Technological and practical interventions to prevent infections
Air purification and adequate disinfection
Detecting an infection with laboratory testing and self-quantification
Biohacking air travel and suggestions for a travel kit
Food recipes for supporting the immune system
- GenresNonfiction
57 pages, ebook
Published January 1, 2020
24 people want to read
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