Balanced Diet Cookbook: A healthy diet for the whole family is a promise in two ways

by Linda Rodriguez

Would you like to find out everything about healthy eating?
Do you want to know how your food is made up and what your own organism needs in order to function properly? Would you like to know how you can integrate a healthy diet into your everyday life? Would you like to learn how you can boost your metabolism and at the same time find healthy recipes for losing weight? None of this is a problem. In the book healthy recipes, you will learn how to stimulate your metabolism and combine it with a healthy diet. With the help of this guide, you will finally be able to lose weight with a balanced diet. With an accelerated metabolism and a healthy diet and lifestyle, you will lose weight healthily. With the help of this guide, learn ... • ... how you can easily cook healthily • ... how to cook quick, healthy recipes • ... how to lose weight with a healthy diet •… how you can stimulate your metabolism •… what types of healthy breakfasts there are • ... which recipes are suitable for beginners • ... which quick recipes are available • ... and much, much more

Kindle Edition

Published October 16, 2020

About the author

Linda Rodriguez’s novel, Every Last Secret featuring Skeet Bannion, won the 2011 St. Martin’s Press/Malice Domestic First Novel Competition and will be published by St. Martin’s Press/Minotaur Books on 4/24/2012. Rodriguez has published two books of poetry, Heart’s Migration (Tia Chucha Press, 2009), winner of the 2010 Thorpe Menn Award for Literary Excellence, and Skin Hunger (Potpourri Publications, 1995, Scapegoat Press, 2007). She received the 2010 Inspiration Award from the KC Arts Fund, the 2009 Elvira Cordero Cisneros Award from the Macondo Foundation, and the 2009 Midwest Voices and Visions Award from the Alliance of Artists Communities and the Joyce Foundation and has been both a Ragdale Fellow and a Macondo Fellow. She is the vice-president of the Latino Writers Collective, a member of International Thriller Writers, Sisters in Crime, The Writers Place, and Wordcraft Circle of Native American Writers and Storytellers, and has published poetry and fiction in numerous journals and anthologies. Her poems have been broadcast on The Writers Almanac with Garrison Keillor (NPR) and New Letters on the Air (NPR). She is currently working on a book of poetry based on teachings from her Cherokee grandmother and another novel featuring Skeet Bannion.