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Lean and Green Cookbook: 2 Books in 1: 500 Satisfying & Healthy Recipes for Beginners | Improve your Wellness and Regain the Desired Body Shape | Ideal for Quick Weight Loss and Lifelong Success

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Searching for a diet that helps you lose the unnecessary weight in a fast, safe and affordable way?

Tired of diet plans that promise results but require an immense amount of time and effort to plan, prep meals and count calories? And falling off the wagon in the process?

You can finally stop worrying about losing time, money or motivation with the Optavia diet!

The Optavia diet can deliver its promise of success because of how it helps the body lose weight in a short amount of time. Seeing results fast is not only a confidence-booster but it also creates momentum and motivation to keep going and staying on track.

And now, with the Lean and Green Cookbook, you will be equipped with all the necessary information to start the diet, so get ready for success!

Learn the fundamentals of the Optavia diet and what it does for the body to effectively lose weight safely and quickly.Simple but thorough explanation about the components and differences between 5&1 Medifast plan and the Lean & Green plan so you can choose your preferred way to take on the Optavia diet.Build a healthy relationship with food as you educate yourself with the nutritional information that comes with every recipe. Soon, dining out will be a breeze when you know how to request for changes to your meals that fit your needs.No more settling for your meals with just a smoothie or snack bars as meal substitutes when you can meal prep and cook easily and quickly with the highly detailed recipes with easy to follow directions.500 mouthwatering Lean and Green-approved and Healthy recipe ideas for breakfast, lunch, dinner, dessert, salad, snack, side dishes, and smoothies to help make every meal a satisfying one. You won’t just stave off hunger pangs, you will keep the weight off for life.

The Optavia diet not only sets you up for success, its methodology makes the diet an easy one to stick to and maintain for life.



There’s no reason to wait any further. Click on the “Buy Now” button to start creating the life of confidence and radiance you deserve!

302 pages, Kindle Edition

Published January 19, 2021

26 people are currently reading
3 people want to read

About the author

Evelyn West

26 books

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Displaying 1 - 4 of 4 reviews
Profile Image for Sarah Berry-O'Cain.
208 reviews1 follower
June 7, 2021
Those interested in the Optavia diet, this is the book of recipes you need to assist you.

This book is the Optavia diet and is for those who wish its guarantee of losing weight in a short amount of time.
The Lean and Green Cookbook, you will be equipped with all the necessary information to start the diet, so those interested have everything thing they need to start.

Profile Image for Amy Powers.
116 reviews2 followers
February 2, 2021
Quick and Healthy Recipes

This cookbook has 500 yummy recipes that are quick, easy and healthy. It includes recipes for breakfast, lunch, dinner, snacks and desserts. The recipes are very detailed with easy to follow directions.
Profile Image for Michael Wells.
1,000 reviews6 followers
June 2, 2021
Lean and Green diet

The author has come up with a short term diet plan for those who want to lose weight in the short term. The author uses the air fryer and allow the recipes Andres diet is low-carb, low protein and easy to do.
420 reviews3 followers
May 21, 2021
Informative

This book explains what the Optavia Diet is and what the health benefits are. There are over 300 recipes for quick weight loss included.
Displaying 1 - 4 of 4 reviews

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