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Mediterranean Diet Cookbook For Beginners: 1001 Authentic Mediterranean, Tasty, Flavorful Recipes In Your Hands. Burn fat and Build Healthy Habits. *Bonus inside* Including A 30-Days Meal Plan
Would You Like To Start A Healthier Way Of Life And Eating, Not Just To Lose Weight But Also To Improve Your Overall Well-Being And Prevent Many Health Problems?
If the answer is YES, then stay tuned!
Whole grains, fruit, vegetables, legumes, extra virgin olive oil, fish, and dried fruit. These are among the ingredients of the Mediterranean Diet, declared by UNESCO "Intangible Heritage of Humanity" thanks to the benefits it determines on health.
The Mediterranean Diet is an excellent choice to lose weight because it is not too rigid and allows a wide selection of foods; it is satisfying because there are no prohibited foods apart from junk food. You can indulge in making healthy and tasty recipes. Besides, thanks to the high consumption of natural antioxidants, the Mediterranean Diet slows down free radicals responsible for cellular aging and has a protective action against many dangerous diseases.
In the Mediterranean Diet Cookbook For Beginners, you will discover how you can take good care of yourself and your loved ones and feel drastically better by following the Mediterranean Diet. You can stop having to search for super-expensive, miraculous diets, sometimes even harmful.
In this stunning Cookbook, you will
What Mediterranean Diet Is and Why It Is so Important TodayThe benefits of a Lasting Mediterranean Diet, both in terms of weight loss and overall well-being.The Excellent Reliability of The Book Content, because two nutritionists, both from a Mediterranean Country, wrote it.1001 Mouth-Watering, Delicious, and Healthy Recipes, provided with many images, easy-to-prepare (max 30 minutes), serving a maximum of 4 people.An Incredibly Good 30-Days Meal Plan to help you schedule and organize your meals, knowing precisely what you need in terms of ingredients and cooking time.... & Lot More!
This Cookbook is unique because it is not a simple recipe book but an exhaustive guide to the Authentic Mediterranean Style.
It will also give you valuable indications on how to replace foods eventually if you find them challenging to get without losing the taste and flavor of the original ones.
With this book in your hands, you will enjoy the typical and genuine Mediterranean dishes, precisely the same you could enjoy if you were sitting at a fancy restaurant in the center of Rome.
What are you waiting for?
Order Your Copy NOW and Start Taking Your Healthy Journey in the Mediterranean Countries!
Did you like this book? Contribute a good review and you will immediately receive a complimentary Other Cookbook pdf with other recipes!!!
If the answer is YES, then stay tuned!
Whole grains, fruit, vegetables, legumes, extra virgin olive oil, fish, and dried fruit. These are among the ingredients of the Mediterranean Diet, declared by UNESCO "Intangible Heritage of Humanity" thanks to the benefits it determines on health.
The Mediterranean Diet is an excellent choice to lose weight because it is not too rigid and allows a wide selection of foods; it is satisfying because there are no prohibited foods apart from junk food. You can indulge in making healthy and tasty recipes. Besides, thanks to the high consumption of natural antioxidants, the Mediterranean Diet slows down free radicals responsible for cellular aging and has a protective action against many dangerous diseases.
In the Mediterranean Diet Cookbook For Beginners, you will discover how you can take good care of yourself and your loved ones and feel drastically better by following the Mediterranean Diet. You can stop having to search for super-expensive, miraculous diets, sometimes even harmful.
In this stunning Cookbook, you will
What Mediterranean Diet Is and Why It Is so Important TodayThe benefits of a Lasting Mediterranean Diet, both in terms of weight loss and overall well-being.The Excellent Reliability of The Book Content, because two nutritionists, both from a Mediterranean Country, wrote it.1001 Mouth-Watering, Delicious, and Healthy Recipes, provided with many images, easy-to-prepare (max 30 minutes), serving a maximum of 4 people.An Incredibly Good 30-Days Meal Plan to help you schedule and organize your meals, knowing precisely what you need in terms of ingredients and cooking time.... & Lot More!
This Cookbook is unique because it is not a simple recipe book but an exhaustive guide to the Authentic Mediterranean Style.
It will also give you valuable indications on how to replace foods eventually if you find them challenging to get without losing the taste and flavor of the original ones.
With this book in your hands, you will enjoy the typical and genuine Mediterranean dishes, precisely the same you could enjoy if you were sitting at a fancy restaurant in the center of Rome.
What are you waiting for?
Order Your Copy NOW and Start Taking Your Healthy Journey in the Mediterranean Countries!
Did you like this book? Contribute a good review and you will immediately receive a complimentary Other Cookbook pdf with other recipes!!!
270 pages, Kindle Edition
Published August 24, 2021
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Displaying 1 of 1 review
September 13, 2021
love the recipes
And the 30 days meal plan will really help me get into this way of eating. I do believe that the Mediterranean Diet is the healthiest way to eat.
And the 30 days meal plan will really help me get into this way of eating. I do believe that the Mediterranean Diet is the healthiest way to eat.
Displaying 1 of 1 review