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Summary of James Clear’s Atomic Habits by Swift Reads
Atomic An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives…
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29 pages, Kindle Edition
Published February 28, 2019
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