Get Buffed! Ian King's Guide to Getting Bigger, Stronger and Leaner!

by Ian King (Contributor)

318 pages, Paperback

First published December 31, 2002

About the author

Ian King is an Australian strength coach and former powerlifting champion who has trained world-class athletes on four continents. A certified strength-and-conditioning specialist, he has a bachelor's degree in movement science and a postgraduate diploma in education from the University of Queensland in Brisbane. He lives in Brisbane with his wife and two children.