For cooks interested in a one-stop guide to making healthy but delicious foods, this new title is it! Over 500 pages are filled with the same breakthrough healthy food-preparation techniques that have made Cooking Light the #1 food magazine in America. More than 1000 tasty recipes are included, from light appetizers to marvelous desserts. Readers are guided through each recipe by step-by-step instructions illustrated with close-up, full-color photos. Healthy cooking has never been easier!
Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.
The recipes in this book are really quite good--although having received Cooking Light in this format and also through magazines, I have to say that I like magazines much better. Its almost overwhelming trying to read through this book and come up with recipe ideas for dinner--but I have definitely found a few that I made staples of (a la, cheesy stuffed baked potatoes and 2 bean chili!) I also like pictures. There aren't many pictures. Lord I'm primitive.
Everything I have ever made in Cooking Light has been very good. My husband can't stand "light" recipes, and he never complains about these recipes. I don't usually make any of the the light desserts, because I rather have the "real thing" if I am going to eat dessert! I don't have this specific book. Mine is a 2003 book. They come out every year with a compilment of the years recipes. The 2007 one is out now. I
The bananna pudding is sweet and rich, and usurps chocolate's place in my heart. All of the recipes I've tried, including the oven-fried chicken fingers, are easy and delicious and surprisingly light. I do wish it had more pictures, simply so I can get an idea of how the presentation should look.
The title is deceptive. After, reading the ingredients in the recipes it is clear that this is not a healthy book. Alas, it follows the Standard American Diet.