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Codependency Recovery Workbook: A 5-Step Guide with Simple Exercises to Recognize and Get Rid of Codependence Stop Being a Person Who Tries to Please, Start Loving Yourself,Set Strong Relationships

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Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness?
Do you tend to base your identity on someone else?

If yes, this is an addiction , This is codependency . And this is the right book for you!

Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues.

Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability.

If you experience codependency, you are not alone . Millions of women and men worldwide have codependency issues, and millions struggle with addictions.

The present Codependency Recovery Workbook can help you break free from this pattern . Thanks to this manual and its practical, proven tools, you will live a happier, healthier life .

Balance, in fact, is necessary to have healthy relationships with others and ourselves .

This guide presents an enlightening look at codependency , offering guidance on how to recognize its signs and behaviors and then point you toward the best way out.

By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem.

Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life.

More precisely, this book
This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery.

By reading this Codependency Recovery Workbook , you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living.

Start building a better relationship with yourself and the people around you using this guide .

So, what are you waiting for? Click “ BUY NOW ” and start reading immediately!

135 pages, Kindle Edition

Published October 11, 2022

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