Tom’s
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(group member since Oct 01, 2013)
Tom’s
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from the Ask Tom Rath - Friday, October 18th! group.
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Cynthia, one of the most important things I have learned is that we all need managers who spend even a little bit of time focusing on our strengths each day, at least in a workplace context. Even though I thought this was something that could be beneficial, I have been amazed with the degree to which having a manager who focuses primarily on your strengths almost eliminates disengagement in a workplace. If you essentially have a manager who is doing the right things, the odds of being very disengaged or negative about your job are just 1 in 100.
To your question about over utilizing your strengths, I do not see a lot of evidence of that being a widespread problem. In every country where Gallup has asked the question, the vast majority of people do not have the opportunity to use their strengths at all in a given day, let alone "too much." That being said, please do see my response to a previous question about ignoring weaknesses. I do think that can be a problem and should be addressed.

Omar, I am glad you asked this question about the overall approach to investing in strengths. By no means would any of the research I have studied suggest that it is okay to completely ignore weaknesses. When someone has a glaring "blind spot" as it is often called, this can cause major problems in one's career and life. So it is important to focus on weaknesses...at least part of the time.
That being said, in most performance review discussions with managers and leaders, the vast majority of the time is traditionally spent talking about "gaps" or "areas for improvement." I think the most important element may be to turn this around and focus perhaps 75% of the time focusing on someone's strengths and reviewing his or her victories, then 25% of the time addressing weaknesses. That is far more likely to be helpful and motivating in my experience.

Thanks so much for your note. The English edition of Eat Move Sleep is now available in the major digital stores such as Google, iTunes, Audible, and Amazon. Most foreign-language editions are currently in process and will be released over the next year. Hope this helps.