“This is why most people do not stick with a contemplative discipline for very long; we have heard all sorts of talk about contemplation delivering inner peace but when we turn within to seek this peace, we meet inner chaos instead of peace. But at this point it is precisely the meeting of chaos that is salutary, not snorting lines of euphoric peace. The peace will indeed come, but it will be the fruit, not of pushing away distractions, but of meeting thoughts and feelings with stillness instead of commentary. This is the skill we must learn.

The struggle with distractions is not characterized only by afflictive thoughts. Many sincerely devout people never enter the silent land because their attention is so riveted to devotions and words. If there is not a wordy stream of talking to God and asking God for this and that, they feel they are not praying. Obviously this characterizes any relationship to a certain extent. When we are first getting to know someone, the relationship is nurtured by talking. Only with time does the relationship mature in such a way that we can be silent with someone, that silence comes to be seen to be the deeper mode of communion. And so it is with God; our words give way to silence.”