“Most of us, however, need space and context—and often stories—to percolate abstract ideas and isolated instructions.

Some learners need to know about techniques in great detail. This need will be served.

Others gain understanding through narrative and context. For these readers, I share my story.

Some need to know the reasons why and how certain techniques work. While it is not always clear, whenever possible, I share the brain science I’m aware of and a wide variety of sources they can follow up.”