“Set aside a hundred hours, which is about four days, by yourself, two or three times a year. You take some time off, a four-day weekend, away from work, away from the family, away from everybody. During the four days, you go off on your own to a nice, quiet place and spend some time pretty much in seclusion. Why? To catch up with yourself, with your plans, goals, and dreams. To think, be, read, envision. To check in with yourself and chill out.”